Paleo Diet Beginner’s Guide: Is Eating like a Caveman Healthy?


So you wanna learn about the Paleo Diet, aka “the Caveman Diet,” eh?

Paleo is one of the most popular diets on the planet (up there with the Keto Diet), and I bet you have questions.

Well I got answers, sucka! And lots of LEGO photos.

In addition to helping people go paleo with our Online Coaching Program, we also create epic guides like this one that covers all the basics!

Is Paleo right for you? Maybe! Our coaches can help you decide:

Below in this guide, I’m going to give you the good, the bad, and the ugly when it comes to the Paleolithic Diet (click to go right to that section):

INTRODUCTION TO PALEO:

WHAT CAN I EAT ON THE PALEO DIET?

SHOPPING LIST AND EATING PLAN

IS PALEO DANGEROUS?

Now, this guide is SUPER long, so we took the liberty of converting it into a nicely designed guide for easy consumption (not literal consumption, unless you print it on bacon).

Grab your Beginner’s Guide to the Paleo Diet free when you sign up in the box below:

Get the FREE eBook! The Ultimate Beginner’s Guide to Paleo!

Discover if Paleo is for you
The one simple trick to know if your food is Paleo-friendly
Easy Paleo recipes for beginners to get you started

If you can actually apply the rules of the Paleo lifestyle, you…



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